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BBQ-Seared Ahi Tuna Bowl

BBQ sauce and mango go together well, mango and tuna go together well, and tuna and BBQ sauce go together well. So, we put them all together!

Chef Tip: BBQ sauce and mango go together well, mango and tuna go together well, and tuna and BBQ sauce go together well. So, we put them all together!

Gluten-free Lunch/Dinner 15-30 minutes

Ingredients

  • 2 cups of warm Jasmine, or sticky rice, cooked according to package instructions

  • 1 pound sushi-grade Ahi tuna filet, cut into about 1-inch bites

  • Salt

  • Pinch of chili flakes (optional)

  • Cooking oil

  • Haven’s Kitchen Tangy BBQ Sauce

  • 1 avocado, chopped into bite-sized pieces

  • ½ cup mango or pineapple, chopped into bite-sized pieces (if you can find it!)

  • Toasted sesame oil

  • 2 scallions, thinly sliced

  • Cilantro, minced

Steps

STEP 1

Prepare your rice

STEP 2

Heat a medium-sized pan over high heat. Drizzle oil to coat the pan and once it shimmers, add the tuna in a single layer (possibly in batches so they have plenty of room), season with salt and optional chili flakes, and sear all but two opposite sides (about 10 seconds per side). Remove from pan

STEP 3

Toss the tuna bites in Tangy BBQ sauce and add to a bowl filled with the warm rice, avocado, and fruit. Drizzle with sesame oil and garnish with scallions and cilantro

30 min or less Rice + Potatoes & Grains Seafood Dairy Free
$39.00
4 Pack

Tangy BBQ

An American classic, sweetened with only plums and dates. Starring tamarind and apple cider vinegar. Contains 4 pouches (about 5 meals per pouch) Gluten-free.…

4 Pack

Tangy BBQ

An American classic, sweetened with only plums and dates. Starring tamarind and apple cider vinegar. Contains 4 pouches (about 5 meals per pouch) Gluten-free.…

Ingredients

Diced Tomatoes in Tomato Juice, Water, Beet Juice Concentrate (For Color), Date Paste, Plum Puree, Distilled Vinegar, Apple Cider Vinegar, Smoked Dried Tomatoes, Tamari Soy Sauce (Water, Soybeans, Salt, Sugar), Tamarind Extract, Guajillo Pepper Puree (Dried Guajillo Chiles, Water), Sea Salt, Smoked Paprika, Dried Garlic, Dried Onion, Cumin, Crushed Red Pepper, Mustard Flour.
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This recipe is also great with our Zippy Chili Harissa and Red Pepper Romesco sauce.

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