Log In

All your food inspiration saved in one place

Log in to your account to save this recipe, or create an account and start building out your cookbook

Zippy Harissa Carrot Soup

Carrot soup gets Zippy with our Harissa sauce, adding warm spices and a touch of heat. Our recipe calls for a sweet potato, which gives the soup a bit of body and acts as a thickener because of its natural starch content. You can also use winter squash or a few yukon gold potatoes in a pinch.

Chef Tip: For easy clean-up, you can puree this directly in the pot using an immersion blender.

Ingredients

Steps

STEP 1

Peel your potato and carrots and roughly chop. Place into a pot and add vegetable broth. Simmer for 20-25 minutes until carrots and sweet potato are tender

STEP 2

In a blender add your cooked veggies and puree until smooth adding broth 1 cup at a time to achieve your desired consistency. Add half a pouch of Haven’s Kitchen Zippy Chili Harissa and blend until combined. Check seasoning and adjust with salt and pepper as needed

STEP 3

Ladle pureed soup into bowls and garnish with another drizzle of Haven’s Kitchen Zippy Chili Harissa. Top with toasted nuts and chopped parsley!

This recipe is also great with our Gingery Miso and Red Pepper Romesco sauce.

We're your personal kitchen hotline.

We will answer all your questions about the products or give you tips on how to make a perfectly crispy pizza crust

Previous
Next
View All Recipes

More to love

Previous
Next
Shop

Shopping List

Enter your phone number and we'll text you the shopping list.

Get a convenient list of ingredients to pick up everything you need for this recipe.

By giving us your phone number you agree to receive recurring automated marketing text messages (e.g. cart reminders) at the phone number provided. Consent is not a condition to purchase. Msg & data rates may apply. Msg frequency varies. Reply HELP for help and STOP to cancel.

Shopping list has been sent!

You're all set to get shopping and cooking.

Keto Verified

Nutrition (per serving)

  • Calories = 240

  • Total fat = 19g

  • Total carbohydrates = 13g

  • Fiber = 4g

  • Protein = 6g

Your Cart ()

Checkout |  

Free shipping on orders over $50

You haven’t added anything to your cart yet.

Browse Products