Crispy chickpeas, lots of fresh veggies, herbs, and our Golden Tahini with a kick of lemon, gets you all the yummy flavors of falafel without doing…

Our favorite crispy chickpeas make an appearance in this super easy, customizable burrito bowl. They add protein, heft and crunch to cooked quinoa…

A crunchy, crispy, fresh, and nutty slaw is the perfect side dish for grilled proteins or toppings for rice bowls and wraps. We love a slaw with lots…

We learned about smashing cucumbers from one of our instructors at the cooking school and never looked back. Smashing and salting the cucumbers…

Tahini makes this dressing super smooth, creamy, and caesar like. We love the crispy/creamy combo of a roasted sweet potato, and kale adds fiber and…

Herbs, watermelon, feta, and Chimi are all you need to make this gloriously fresh summer side. Crisp watermelon and creamy feta are drizzled with our…

This is a fun one to let people DIY. Lay out the toasted bread and cauliflower on platters, then set out bowls with the herbs, cheese, and yogurt…

Crispy cucumbers, juicy tomatoes, and fresh herbs reign supreme in this easy salad. Our Golden Tahini adds a gorgeous color and toasty richness to…

Sweet, earthy beets go so well with the tangy, juicy qualities of winter citrus. Add pistachios and you’ve got a jewel-toned dish…

Hailing from Cyprus and popular all over the Mediterranean, Halloumi is a hard-ish, salty, squeeky (you'll see!) cheese made from a mixture…

We love having a few back-pocket recipes that feed a crowd and can be ready in fifteen minutes, they’re perfect for dinner parties or…

Not only is it super therapeutic, smashing cucumbers is actually a technique employed by many chefs to pack as much flavor as you can into this…

This warm kale salad is full of protein thanks to our favorite crispy-edged, runny yolked fried eggs. The heat from the eggs wilts the kale slightly,…

We are salad pros at HK, always making sure there’s a balanced bite of crunchy, creamy, hearty, green and toasty all in one. This…