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Cooking 101
Crispy cucumbers, juicy tomatoes, and fresh herbs reign supreme in this easy salad. Our Golden Tahini adds a gorgeous color and toasty richness to this anytime dish. Top with grilled Chimi chicken for a protein rich option, or pop it all into a pita for a filling lunch option.
Chef Tip: Even if you’re not cooking something, we always recommend cutting the ingredients into evenly sized pieces so you get a bit of everything in each bite, plus it makes for a satisfying presentation.
3-5 medium tomatoes (any variety), large diced or halved
1 large English cucumber or 6 Persian cucumbers, large quarters
1 bunch fresh parsley leaves, chopped
2 tbsp extra virgin olive oil
1/2 lemon, juiced
In a large salad bowl, add the tomatoes, cucumbers, and parsley. Sprinkle with 1 tsp salt and set aside for about 4 minutes, this allows the juices to be released.
Add the remaining ingredients and give the salad a gentle toss to coat. Refrigerate until ready to serve.
A creamy sesame sauce with hints of sweet roasted garlic, earthy turmeric, and sumac (a ruby-hued, wild growing berry from the Middle East). Drizzle it on…
This recipe is also great with our Herby Chimichurri sauce
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Nutrition (per serving)
Calories = 140
Total fat = 11g
Total carbohydrates = 10g
Fiber = 2g
Protein = 3g
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