Log In

All your food inspiration saved in one place

Log in to your account to save this recipe, or create an account and start building out your cookbook

Tomato and Cucumber Mediterranean Salad

Crispy cucumbers, juicy tomatoes, and fresh herbs reign supreme in this easy salad. Our Golden Tahini adds a gorgeous color and toasty richness to this anytime dish. Top with grilled Chimi chicken for a protein rich option, or pop it all into a pita for a filling lunch option.

Chef Tip: Even if you’re not cooking something, we always recommend cutting the ingredients into evenly sized pieces so you get a bit of everything in each bite, plus it makes for a satisfying presentation.

Ingredients

  • 3-5 medium tomatoes (any variety), large diced or halved

  • 1 large English cucumber or 6 Persian cucumbers, large quarters

  • 1 bunch fresh parsley leaves, chopped

  • Haven’s Kitchen Golden Turmeric Tahini

  • 2 tbsp extra virgin olive oil

  • 1/2 lemon, juiced

Steps

STEP 1

In a large salad bowl, add the tomatoes, cucumbers, and parsley. Sprinkle with 1 tsp salt and set aside for about 4 minutes, this allows the juices to be released.

STEP 2

Add the remaining ingredients and give the salad a gentle toss to coat. Refrigerate until ready to serve.

$39.00
4 Pack

Golden Turmeric Tahini

A fresh take on a Middle Eastern classic. Starring toasted sesame seeds, Extra Virgin olive oil, lemon & sumac. Contains 4 pouches (about 5 meals per…

4 Pack

Golden Turmeric Tahini

A fresh take on a Middle Eastern classic. Starring toasted sesame seeds, Extra Virgin olive oil, lemon & sumac. Contains 4 pouches (about 5 meals per…

Ingredients

Water, Tahini, Extra Virgin Olive Oil, Roasted Garlic, Lemon Juice Concentrate, Date Paste, Sea Salt, Turmeric, Cumin, Ground Sumac (Sumac, Salt), White Pepper.
One-Time Purchase — $39.00
1
View Full Details

This recipe is also great with our Zippy Chili Harissa and Herby Chemichurri sauce

We're your personal kitchen hotline.

We will answer all your questions about the products or give you tips on how to make a perfectly crispy pizza crust

Previous
Next
View All Recipes

More to love

Previous
Next
Shop

Shopping List

Enter your phone number and we'll text you the shopping list.

Get a convenient list of ingredients to pick up everything you need for this recipe.

By giving us your phone number you agree to receive recurring automated marketing text messages (e.g. cart reminders) at the phone number provided. Consent is not a condition to purchase. Msg & data rates may apply. Msg frequency varies. Reply HELP for help and STOP to cancel.

Shopping list has been sent!

You're all set to get shopping and cooking.

Keto & Whole30 Verified

Nutrition (per serving)

  • Calories = 140

  • Total fat = 11g

  • Total carbohydrates = 10g

  • Fiber = 2g

  • Protein = 3g

Your Cart ()

Checkout |  

Free shipping on orders over $50

You haven’t added anything to your cart yet.

Browse Products