Did you know that crisp vegetables like cabbage and cucumbers actually hydrate you as you eat them? This salad contains a wealth of…

Tostones, crunchy twice-fried plantains, are popular throughout Puerto Rico, Cuba, and the Dominican Republic. We think they're the perfect…

A fresh Thai noodle dish equally delicious served hot or cold! We added sugar snap peas, shredded carrots, micro greens, and of course our…

Anything glazed immediately gets our attention, especially when miso is involved. Adding maple syrup and reducing it creates a glossy sauce…

A fresh and colorful corn salsa tops this grilled flank steak for an easy, vibrant, and healthy 15-minute meal. Marinating the steak in our…

The roasted cauli and chickpeas make this a salad that eats like a meal. No need for another dish...this one shines all on its own.

For anyone trying to eat less meat and still get their protein, this is a beautiful, vibrant, nutrient-packed main course. For the rest of…

Packed with hearty veggies, the star of this dish is the charred broccoli. It's tender and crunchy, and the little bits of almost-burnt…

We love to mix and match our sauces for maximum flavor. Harissa brings spice while Chimi adds brightness in this brunch-worthy breakfast…

People tell us they make this salmon once a week now that they've found our sauce. It's a simple, weeknight meal that makes the whole family…

A gorgeous veggie dinner that warms you from within. Our Golden tahini blends with the coconut milk to create a luscious sauce for wilted…

Craving a crispy chicken and broccoli situation? Skip the take-out menu and make this gem of a recipe instead. We love the ratio of chicken…

Roasting eggplant and cabbage with our Gingery Miso is an easy way to make an weeknight side dish or dinner party showstopper.…

There is no more classic combination than steak and Chimichurri. We just wrapped it up in a corn tortilla with creamy avocado and tart…

Salmon and our Tangy BBQ sauce go perfectly together, especially when topped with a fresh, zesty avocado salsa.

Protein-packed and heavy on flavor, this quinoa bowl is the perfect desk lunch, post-gym dinner, or meal-prep hero. Crunchy almonds, creamy…

Our Coconut Cashew sauce paired with a can of coconut milk makes a rich and savory base for noodle soup. Roasted vegetables like winter…

Adding a bit of maple syrup to veggies before roasting them helps build a layer of caramelization that’s both beautiful and…

You might notice we love crispy chickpeas around here. We always have them on hand to use as protein rich croutons, or as a quick snack…

We love the simplicity of a salmon patty, and the omega-rich fish pairs perfectly with the robust flavors of ginger and miso. This easy…

This is a classic dish. Green beans, charred on the outside, tender on the inside, tossed in our Romesco and toppled with bursting cherry…

White beans and chimi are a match made in heaven, the creaminess of the beans paired with herby sauce and a crisp crouton make for an easy…

There’s nothing quite as satisfying as a a great big salad in the summertime heat. This protein-rich salad is colorful and filled…

There's nothing that makes people smile (and whip out their cameras) more than a big, beautiful rainbow salad. The sunshine comes from the…

Punchy, umami-rich Gingery Miso sauce, whisked with butter and drizzled over a perfectly charred steak becomes a meal when you serve it all…

Schmaltzy cabbage is the true star in this dish, but the chicken thighs doused in romesco are definitely gunning for first place! We love…

Colorful and vibrant sides are always the stars of a table. This easy salad packs tons of refreshing textures while providing a nutritious…

To say we're obsessed with this recipe would be an understatement. It's full of nutrients thanks one of our go-to greens: kale. The deep…

A killer way to use leftover rice. Feel free to swap the bok choy for another leafy green, but whenever we do cook with it, we're always…

Wondering what to do with wild rice besides just boiling it? We’ve got you covered with this easy, creamy wild rice soup. With…

The definition of a “perfect” omelette may differ from person to person. For us, it’s about more than just…

The more veggies, the better! We love this platter of fall bounty drizzled with a tangy, earthy Tahini dressing. Topped with toasted pepitas…

This soup can get you through anything. The broth is so delicious, you don't even need chicken; just make it with veggie broth and tofu if you'd like.

A few decades back, the incredible, edible egg got a bad reputation. Public opinion turned, as it will do, and eggs went out of favor. Thank…

We’ve been riding the savory oat train for a while here at HK, and you should too! A favorite brunch, breakfast, or lunch option,…

There's something about this dish that reminds us of a sunset in the 1970's...Maybe it's the grilled peaches that conjure memories of an…

All the flavors of lemongrass, makrut lime leaf, and ginger play so well with turkey - we love these as appetizers or served over a bed of…

The flavors of the rub — garlic, paprika, black pepper, a touch of coconut sugar(swap for brown if you can't find coconut!)…

This is our version of the classic Thom Kha soup, a Thai staple of rich coconut milk broth scented with lemongrass, mushrooms, ginger and…

A salad that eats like a meal...that's how we describe this platter of fun. It has all the hallmarks of a Southwestern chicken salad, but…

These tofu squares are packed with flavor and are super crispy. The nutritional yeast gives them a Parmesan-like crust, but without the dairy.

Using our Gingery Miso as the base of a creamy, glazey, peanutty sauce is (and we say this as humbly as possible), crazy f*&ck%n…

Contrary to the name, this dish is hassle-free. Get it? Chicken breasts coated in our Red Pepper Romesco and stuffed with Mozzarella and…

Meatballs are go-to protein options here at HK. They’re super customizable, and you can top everything from salads to soups and…

Tangy yogurt complements the sweetness of squash in this easy vegetarian side dish. We’re obsessed with mixing our harissa with…

We love classic eggplant parm, don’t get us wrong! But sometimes we’re just not in the mood for all the steps it takes…

Roasted chickpeas add protein and crunch to this sheet-pan dinner. You'll be tempted to eat them all before assembling the salad, so make a…

This is a 5 minute, 5 star meal! The golden, seared scallops get nestled into the Romesco-wine sauce and toppled with toasted hazelnuts. A…

BBQ sauce and mango go together well, mango and tuna go together well, and tuna and BBQ sauce go together well. So, we put them all together!